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6/08/20 YOGA INFO INTERVIEW ON FACEBOOK LIVE

Cost:

FREE per person

Duration:

1h

About this experience

FACEBOOK LIVE: YOGA INFO INTERVIEW WITH MELISSA MONDAY, JUNE 8 AT 7PM **REGISTRATION NOT REQUIRED! **

Just come to the Live Meetup at 7PM at our Facebook Page: The Bead Gallery, Honolulu https://www.facebook.com/thebeadgallery.honolulu/

Join me for a quick post-yoga class meetup with my teacher, Melissa Macintosh! I asked her to be open to a bunch of surprise questions that she may know the answers to!! LOL, I love surprise questions! I'm going to ask about easing some of our beader's body aches (hands, wrist, forearms, neck, shoulder blades), about the benefits of deep breathing, how to ground and center ourselves to access our creative confidence, and maybe a bit more.. Whatever we can squeeze into 20 or so minutes...

And if any of you ever want to join me for online yoga (lots of breathing and gentle movements with the freedom to stop when you like and do what you are able) with Melissa, lmk!! She teaches 3x a week, and it's so nice to do it from the comfort of your own home with or without the video on. Yes, it's on so you can watch her!!! You can opt to keep yours on or off ;)

Aloha!
Jamie

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